I am a musician, composer, and founder of YOGA SPHERE. Music and yoga are my way of making the connection between life, consciousness, and resonance tangible. For over 30 years, I have explored the language of music, and for more than 25 years, I have lived the practice of yoga. I studied music at the renowned University of Music and Theatre “Felix Mendelssohn Bartholdy” in Leipzig.

My yoga training took me from India to Shri K. Pattabhi Jois, from John Scott in England to Stefan Engström in Finland. I also completed a BDY/EYU teacher training with Dr. R. Steiner and Anna Trökes in Germany. This combination of traditional yoga practice and deep musical understanding forms the foundation of my work.

I understand yoga and music as an expression of universal connection, a tool for awareness, presence, and inner clarity. YOGA SPHERE translates this experience into a scalable practice for focus, recovery, and long-term performance.

With warm regards Esh