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Yoga Sphere Buddha Edition (incl. Philips Hue Bridge)
Handcrafted design lamp for your yoga practice at home. Includes a 1-year license for the Yoga Spher...
399.00 EUR
Mehr anzeigenYoga Sphere Buddha Edition (without Philips Hue Bridge)
Handcrafted design lamp for your yoga practice at home. Includes a 1-year license for the Yoga Spher...
349.00 EUR
Mehr anzeigenQuestions & Answers
Yoga Sphere is a multisensory yoga experience that brings together breath, movement, music, and light. It helps you breathe evenly, deepen your focus, and practice more consciously.
Yoga Sphere expands on traditional forms like Vinyasa or Hatha by syncing breath and movement with sound and light. It's not a new style but a resonance space that deepens any practice. Whatever you do in harmony with your breath unfolds its full potential here.
Yoga Sphere was developed by Esh Loh—musician, composer, and yoga practitioner with over 25 years of experience. After recovering from cancer, he began exploring the connection between breath, music, and movement. After fifteen years of intensive work, Yoga Sphere was born in 2025 as the first platform that unites these elements into one coherent experience.
Each monochrome color connects to a different level of awareness—soothing blue for calmness, centering green for balance, energizing gold for vitality. Focusing on one color per session eases the nervous system, steadies the breath, and sharpens the mind.
Light is a form of energy that directly affects the autonomic nervous system. Gently modulated light frequencies support relaxation, clarity, and presence. Combined with music and breath, they create an inner state of harmony that science can measure as coherent resonance.
Yes. Steady, conscious breathing activates the parasympathetic nervous system, which handles recovery and relaxation. Studies show it lowers stress hormones, stabilizes heart rhythm, and improves HRV. The monochrome light frequencies further calm the nervous system and deepen relaxation.
Yes. Yoga Sphere combines modern research on breathing rhythms, HRV, music therapy, and the effect of light on the nervous system with the ancient wisdom of yoga. The result is a practice with measurable physiological effects that also expands awareness.
All you need is a yoga mat, the Yoga Sphere app, and a smart lamp—like a Philips Hue or the Yoga Sphere Lamp. This setup turns any space into a harmonious resonant field of sound, light, and movement.
Yes. The app is designed so you can experience Yoga Sphere anywhere—at home, in a studio, or on the go. All you need is a quiet space, the app, and a smart lamp.
Yes. You can adjust light color, brightness, and frequency individually or let the app guide you automatically through different phases. Each session follows a color concept designed to match your mood and intention.